These are the most recent internship opportunities that we have found and listed. They include graduate internships and workplace exposure opportunities across various sectors.
How to use this page
- Start with the newest internship posts.
- Check eligibility carefully (some are for students, others for graduates).
- To assist with applications – use our Resources & Guides for CV advice, Application Checklists, Documentation, and more.
- Confirm on the official source before you submit documents.
Latest Internship Listings
Browse the latest Internships below. Always apply through the official link in the listing.
Postbank – HR Internship Programme (x5) (Reminder Closing Soon)
Read more: Postbank – HR Internship Programme (x5) (Reminder Closing Soon)If you’re an unemployed HR‑related graduate looking for your first structured workplace exposure, this 12‑month HR internship at Postbank Head Office could be a strong step toward that goal. At … Read more
Rand Water – Graduate Internship Programme (BEng/BSc Electrical Engineering x2)
Read more: Rand Water – Graduate Internship Programme (BEng/BSc Electrical Engineering x2)Start your internship journey: If you’re an unemployed Electrical Engineering graduate under 35, this 3‑year graduate internship programme offers structured workplace exposure in the water sector. Closing date: 09 March … Read more
Rand Water – Graduate Internship Programme (Natural Science x1)
Read more: Rand Water – Graduate Internship Programme (Natural Science x1)Start your internship journey with Rand Water. If you’re an unemployed Natural Science graduate under 35, this 3‑year graduate internship programme offers structured workplace exposure in the water sector. Closing … Read more
SABS – Youth Development Internship Programme 2026 (Multiple Streams)
Read more: SABS – Youth Development Internship Programme 2026 (Multiple Streams)Start your internship journey with SABS. They are recruiting unemployed graduates for its one‑year Youth Development Internship Programme in Pretoria, with multiple streams across business and technical areas. At a … Read more
City Power Johannesburg – ISDG Graduate Programme 2026 (Electrical Engineering)
Read more: City Power Johannesburg – ISDG Graduate Programme 2026 (Electrical Engineering)Start your graduate internship journey: City Power Johannesburg is recruiting unemployed Electrical Engineering graduates for a structured 3‑year ISDG Graduate Programme that supports professional development in a municipal environment. At … Read more
Harmony Gold – Internships & P1/P2 Work Integrated Learning Opportunities 2026 (CLOSING SOON)
Read more: Harmony Gold – Internships & P1/P2 Work Integrated Learning Opportunities 2026 (CLOSING SOON)Start your internship journey: Harmony Gold Mining Company Limited is inviting graduates, diplomates, and students who need P1/P2 exposure to apply for internships and experiential learning placements across multiple operations. … Read more
CETA – Graduate Internship Programme 2026 (Multiple Departments) – Closing Soon
Read more: CETA – Graduate Internship Programme 2026 (Multiple Departments) – Closing SoonStart your graduate internship journey: CETA is offering a graduate internship programme to give young graduates structured workplace exposure inside a public entity operating in the SETA landscape. At a … Read more
Lesaka Technologies Internship Programme 2026 for Unemployed Graduates (Cape Town, Durban, Johannesburg)
Read more: Lesaka Technologies Internship Programme 2026 for Unemployed Graduates (Cape Town, Durban, Johannesburg)Lesaka Technologies has opened applications for its 12-month paid Internship Programme 2026. Below is a practical checklist and application guide so you can apply correctly. At a glance What this … Read more
Old Mutual – Graduate Intern: Group Employment Relations
Read more: Old Mutual – Graduate Intern: Group Employment RelationsOld Mutual is recruiting a Graduate Intern within Group Human Capital (Employment Relations Practice). Below is a practical checklist and application guide so you can apply correctly. At a glance … Read more
RCL Foods – Continuous Improvement Intern FTC
Read more: RCL Foods – Continuous Improvement Intern FTCBuild real-world process improvement skills in manufacturing: RCL Foods recruited a Continuous Improvement Intern (FTC) for its Speciality – Spartan site in Gauteng to support operational reporting, variance analysis, and … Read more
Sea Harvest – BCom Accounting – Graduates 2026
Read more: Sea Harvest – BCom Accounting – Graduates 2026Launch your finance career in a leading seafood FMCG business: Sea Harvest is recruiting BCom Accounting graduates for its 2026 graduate intake in Cape Town, offering structured workplace exposure in … Read more
Sygnia Asset Management – Finance Intern
Read more: Sygnia Asset Management – Finance InternBuild real finance workplace experience in asset management: Sygnia Asset Management is recruiting a Finance Intern in Cape Town to support day-to-day finance operations (payments, receivables/payables, reconciliations, cash book/GL, and … Read more
Rheinmetall Resonant – Engineering Graduate Programme
Read more: Rheinmetall Resonant – Engineering Graduate ProgrammeKickstart your engineering career in a structured graduate programme: Rheinmetall is inviting applications for the 2026 Rheinmetall Resonant South Africa Engineering Graduate Programme in Pretoria, offering structured training, mentorship, and … Read more