These are the most recent internship opportunities that we have found and listed. They include graduate internships and workplace exposure opportunities across various sectors.
How to use this page
- Start with the newest internship posts.
- Check eligibility carefully (some are for students, others for graduates).
- To assist with applications – use our Resources & Guides for CV advice, Application Checklists, Documentation, and more.
- Confirm on the official source before you submit documents.
Latest Internship Listings
Browse the latest Internships below. Always apply through the official link in the listing.
Managed People Solutions – Junior Merchandiser Internship
Read more: Managed People Solutions – Junior Merchandiser InternshipFor unemployed youth in KwaZulu-Natal who need workplace experience to complete their studies, the Managed People Solutions Junior Merchandiser Internship offers practical exposure in retail merchandising. This opportunity is aimed at candidates with an N6 TVET Certificate or NCV Level 4 qualification who are ready to gain hands-on experience in…
Pepkor Speciality – Human Resources Intern
Read more: Pepkor Speciality – Human Resources InternFor TVET Human Resource Management students who need workplace exposure to complete their National N Diploma, the Refinery Human Resources Intern opportunity in Bellville offers practical experience inside a retail HR environment. This internship is aimed at candidates who have completed their N4, N5 and N6 National Certificates and still…
Sanlam Group – Graduate Intern
Read more: Sanlam Group – Graduate InternA graduate opportunity in financial services can be a useful entry point for applicants who want exposure to sales support, broker servicing, client-focused administration and digital communication channels. Sanlam Group is recruiting for a Graduate Intern: E-Consultant: SLS: SanlamConnect: Gauteng North: Lynnwood in Pretoria, Gauteng. This is a 12-month contract…
Allan Gray – Association Intern
Read more: Allan Gray – Association InternAdministrative and events support experience can be a strong starting point for applicants who are organised, detail-focused and comfortable working with people, documents, deadlines and project logistics. The Allan Gray Orbis Foundation is recruiting for an Association Intern in Johannesburg, Gauteng. This fixed-term contract role sits within the Administration department…
Transnet Freight Rail – Graduate internship opportunities
Read more: Transnet Freight Rail – Graduate internship opportunitiesIf you are looking for structured workplace exposure after completing your theoretical studies, these Transnet Freight Rail internship opportunities could be worth considering. Transnet Freight Rail is recruiting across multiple study fields and locations, giving unemployed South African graduates a chance to gain practical work experience, mentorship, and industry exposure…
Managed People Solutions – Junior Merchandiser Internship
Read more: Managed People Solutions – Junior Merchandiser InternshipFor young people who want practical retail exposure rather than only classroom learning, this opportunity could be a useful starting point. The Junior Merchandiser Internship opportunity at Managed People Solutions in Upington, Northern Cape is aimed at unemployed youth who want hands-on workplace experience, retail merchandising exposure, and a chance…
Premier – Intern Quality Assurance
Read more: Premier – Intern Quality AssuranceFor students who want practical exposure to quality assurance in a manufacturing environment, this opportunity could be a useful starting point. The Intern Quality Assurance opportunity at Premier in Jacobs, KwaZulu-Natal is aimed at students who want hands-on experience in raw material inspection, quality documentation, routine sampling, GMP support, and…
TFG – YES Intern: Project Management
Read more: TFG – YES Intern: Project ManagementProject management support roles help teams keep work organised, visible and on track. TFG is inviting applicants to apply for its YES Intern: Project Management opportunity in Cape Town, an on-site internship for candidates who want practical exposure to project coordination, data tracking, reporting, meeting administration and digital project tools.…
TFG – YES Intern: Health & Safety
Read more: TFG – YES Intern: Health & SafetyHealth and safety work is about more than checking boxes. It involves identifying risks, supporting safe working environments, keeping records accurate, helping with inspections, and making sure teams understand practical safety requirements. TFG is inviting applicants to apply for its YES Intern: Health & Safety opportunity, an on-site role in…
CTP Cartons & Labels Epping – Supply Chain Internship
Read more: CTP Cartons & Labels Epping – Supply Chain InternshipCTP Cartons & Labels Epping is offering an 18-month Supply Chain Internship in Cape Town for a TVET college learner who needs workplace exposure to complete a Business Management, Supply Chain Management or Finance Management qualification. This opportunity is suited to an organised candidate who wants practical experience in procurement,…
TFG – YES Intern: Finance
Read more: TFG – YES Intern: FinanceFinance teams turn business activity into useful numbers, reports and controls that help companies make better decisions. TFG is inviting recent graduates to apply for its YES Intern: Finance opportunity, an on-site role at TFG The Rock Building for applicants who want practical exposure to finance administration, reporting, analysis and…
Motus – Human Resources Intern / Graduate Programme
Read more: Motus – Human Resources Intern / Graduate ProgrammeHuman Resources work is often where recruitment, employee records, training coordination and workplace compliance come together. Motus Aftermarket Parts is inviting young HR graduates to apply for its Human Resources Intern / Graduate Programme in Johannesburg, Gauteng. At a glance Employer Motus Corporation / Motus Aftermarket Parts Programme Human Resources…
CBRE Excellerate – Pest Control Intern
Read more: CBRE Excellerate – Pest Control InternPest control work sits at the point where hygiene, safety and property care meet. Excellerate Services is inviting applicants to apply for a Pest Control Intern opportunity in Randburg, Gauteng, where the successful candidate will support technicians while learning practical inspection, treatment and prevention procedures over a 12-month period. At…
Premier – Organisational Development Graduate
Read more: Premier – Organisational Development GraduateGraduates interested in the people-development side of HR can gain useful workplace exposure through organisational development work, including performance processes, job profiling, talent support and change-related projects. Premier is inviting applications for its Organisational Development Graduate opportunity based in Midrand, Gauteng. At a glance Employer Premier Programme Organisational Development Graduate…
Momentum – HC Administrator Intern
Read more: Momentum – HC Administrator InternHuman Capital administration experience can be a valuable starting point for applicants who want to understand recruitment, onboarding, employee documentation and internal people processes. Metropolitan Life, part of Momentum Group, is inviting unemployed applicants to apply for its HC Administrator Intern opportunity in Durban, KwaZulu-Natal. At a glance Employer Momentum…