These are the most recent internship opportunities that we have found and listed. They include graduate internships and workplace exposure opportunities across various sectors.
How to use this page
- Start with the newest internship posts.
- Check eligibility carefully (some are for students, others for graduates).
- To assist with applications – use our Resources & Guides for CV advice, Application Checklists, Documentation, and more.
- Confirm on the official source before you submit documents.
Latest Internship Listings
Browse the latest Internships below. Always apply through the official link in the listing.
Red Bull – eCommerce Intern
Read more: Red Bull – eCommerce InterneCommerce internships can help applicants build practical experience in online sales, digital retail, customer strategy, category execution, cross-functional collaboration, shopper insights and commercial performance. Red Bull South Africa is recruiting for an eCommerce Intern | Sales opportunity in Cape Town, South Africa. This is a temporary fixed-term contract opportunity for…
Managed People Solutions – HR & Enablement Admin Intern
Read more: Managed People Solutions – HR & Enablement Admin InternHR and administration internships can help recent graduates gain practical workplace experience in Human Resources, Learning & Development, employee records, onboarding, training coordination, reporting, spreadsheets, internal communication and general office administration. Managed People Solutions is recruiting an HR & Enablement Admin Intern in Johannesburg, Gauteng. This is a 12-month internship…
Citi – South Africa Winter Internship Program
Read more: Citi – South Africa Winter Internship ProgramWinter internship programmes can help university students gain practical work experience, build professional confidence, understand the financial services industry and explore possible graduate career paths. Citi is recruiting for its South Africa Winter Internship Program – Global Markets, South Africa – Johannesburg, 2026. This is a 4-week paid vacation internship…
Managed People Solutions – Junior Merchandiser
Read more: Managed People Solutions – Junior MerchandiserJunior Merchandiser internships can help young applicants gain practical workplace experience in stock merchandising, product presentation, shelf checks, stock rotation, customer feedback, promotions, call cycles and field sales support. Managed People Solutions is recruiting Junior Merchandiser interns in Bloemfontein, Free State. This internship programme is aimed at unemployed youth who…
Tronox – Tronox Professional-In-Training: 2026
Read more: Tronox – Tronox Professional-In-Training: 2026Professional-in-Training programmes can help graduates gain structured workplace exposure, apply academic knowledge in a real working environment and develop both technical and soft skills. Tronox is inviting qualifying candidates to apply for its Professional-In-Training: 2026 opportunities linked to Namakwa Sands. This programme offers 24 months of workplace exposure in selected…
Eduvos – Marketing Intern
Read more: Eduvos – Marketing InternMarketing internships can help graduates gain practical workplace experience in content creation, content review, SEO content, research, reporting, campaign support and higher-education marketing. Eduvos is recruiting Marketing Interns for a 12-month internship opportunity in South Africa. This internship is aimed at recent graduates who want to gain valuable workplace experience…
hear.com – HR/People Operations Intern
Read more: hear.com – HR/People Operations InternHR and People Operations internships can help graduates and students build practical workplace experience in recruitment, onboarding, employee experience, internal communication, HR administration, culture initiatives and people-focused coordination. audibene / hear.com is recruiting an HR/People Operations Intern for a 4-month internship in Cape Town. This internship is suited to someone…
Truworths – Store Graduate Internship
Read more: Truworths – Store Graduate InternshipGraduate internships can help recent graduates gain practical workplace experience, build confidence and develop a better understanding of how retail stores operate. Truworths is recruiting for a Store Graduate Internship in the Pretoria East area in Gauteng. This internship is aimed at recent graduates who want to gain relevant retail…
HomeChoice – Work Integrated Learning internship / IT technical support internship
Read more: HomeChoice – Work Integrated Learning internship / IT technical support internshipWork Integrated Learning internships can help TVET graduates complete practical workplace requirements, build confidence and gain real experience in a professional environment. HomeChoice is recruiting for a Work Integrated Learning Internship in IT Technical Support at its Head Office in Cape Town, Western Cape. This 18-month contract internship is aimed…
GIZ – Internship Opportunity
Read more: GIZ – Internship OpportunityInternship opportunities in green hydrogen, critical raw materials and battery value chains can help graduates gain practical exposure to research, coordination, stakeholder engagement, communication, policy work and project implementation in South Africa’s energy transition. GIZ is recruiting for two six-month internship positions within the H2.SA II/BVC Programme in Hatfield, Pretoria.…
Pepkor Lifestyle – Graduate Programme
Read more: Pepkor Lifestyle – Graduate ProgrammeGraduate programmes can help unemployed graduates gain structured workplace experience, build confidence, develop professional skills and apply their studies in a real business environment. Pepkor Lifestyle is recruiting for its Graduate Programme: Degree, Diploma and TVET (W&R SETA funded) across four logistics and supply chain locations. This opportunity is aimed…
Sanlam – Graduate internship
Read more: Sanlam – Graduate internshipGraduate internship opportunities can help unemployed graduates gain practical workplace experience, build confidence, develop administration skills and learn how the financial services industry operates. Sanlam Group is recruiting for Graduate Intern (Enterprise): RA SCI GT (PTA) (Temporary) positions in Pretoria, Gauteng. This is a 12-month contract opportunity with 10 posts…
CTP Cartons & Labels – Human Resources internship
Read more: CTP Cartons & Labels – Human Resources internshipHuman Resources internships can help graduates gain practical workplace experience in recruitment, onboarding, payroll support, time and attendance, training, labour relations, employee administration and HR documentation. CTP Cartons & Labels is recruiting for a Human Resource Internship in Cape Town, Western Cape. This is an 18-month internship opportunity within CTP…
Pepkor Lifestyle – Graduate internship
Read more: Pepkor Lifestyle – Graduate internshipGraduate internship programmes can help young graduates gain structured workplace experience, build professional confidence and apply their studies in a real business environment. Pepkor Lifestyle is recruiting graduates for a 12-month retail SETA-funded work-integrated learning experience at Pepkor Lifestyle Finance in Sandton, Gauteng. This opportunity is aimed at young, vibrant…
IFF – Intern
Read more: IFF – InternInternships in food science, chemistry and flavour applications can help graduates and students gain practical laboratory experience, product-development exposure, sensory evaluation skills and a better understanding of how food and beverage innovation works in a global business environment. IFF is recruiting an Intern for its Johannesburg location in South Africa.…