These are the most recent internship opportunities that we have found and listed. They include graduate internships and workplace exposure opportunities across various sectors.
How to use this page
- Start with the newest internship posts.
- Check eligibility carefully (some are for students, others for graduates).
- To assist with applications – use our Resources & Guides for CV advice, Application Checklists, Documentation, and more.
- Confirm on the official source before you submit documents.
Latest Internship Listings
Browse the latest Internships below. Always apply through the official link in the listing.
Motus Corporation – Graduate Programme
Read more: Motus Corporation – Graduate ProgrammeGraduate programmes are useful for young applicants who have completed a diploma and now need structured workplace experience to build their careers. The Motus Aftermarket Parts Graduate Programme in Johannesburg offers a 12-month contract opportunity within the automotive industry, with practical exposure, mentorship and a monthly stipend. At a glance…
HomeChoice – Internship / Workplace Experience Programme
Read more: HomeChoice – Internship / Workplace Experience ProgrammeFor TVET learners and recent graduates who want to gain practical workplace experience, the HomeChoice Internships 2026 offer 12-month and 18-month opportunities across Distribution Centre operations, Showroom retail, IT Technical Support, ICT Engineering, Legal, Human Resources and Showroom Operations. These opportunities are based in the Western Cape and are aimed…
Sanlam – Graduate Internship
Read more: Sanlam – Graduate InternshipGraduate internships in financial services can help unemployed graduates gain practical office experience and become more competitive in the job market. The Sanlam Graduate Intern: Admin Assistant opportunity in Umhlanga is aimed at candidates with Grade 12 and a business-related National Diploma or Degree who want exposure to administration, financial…
Managed People Solutions – Junior Merchandiser Intern
Read more: Managed People Solutions – Junior Merchandiser InternFor unemployed TVET and NCV graduates who need workplace experience, the Managed People Solutions Junior Merchandiser Internship opportunities offer practical exposure in retail merchandising across selected locations in South Africa. These internships are aimed at candidates who are energetic, reliable, detail-oriented and ready to gain hands-on experience in a fast-paced…
Managed People Solutions – Junior Merchandiser Internship
Read more: Managed People Solutions – Junior Merchandiser InternshipFor unemployed youth in KwaZulu-Natal who need workplace experience to complete their studies, the Managed People Solutions Junior Merchandiser Internship offers practical exposure in retail merchandising. This opportunity is aimed at candidates with an N6 TVET Certificate or NCV Level 4 qualification who are ready to gain hands-on experience in…
Pepkor Speciality – Human Resources Intern
Read more: Pepkor Speciality – Human Resources InternFor TVET Human Resource Management students who need workplace exposure to complete their National N Diploma, the Refinery Human Resources Intern opportunity in Bellville offers practical experience inside a retail HR environment. This internship is aimed at candidates who have completed their N4, N5 and N6 National Certificates and still…
Sanlam Group – Graduate Intern
Read more: Sanlam Group – Graduate InternA graduate opportunity in financial services can be a useful entry point for applicants who want exposure to sales support, broker servicing, client-focused administration and digital communication channels. Sanlam Group is recruiting for a Graduate Intern: E-Consultant: SLS: SanlamConnect: Gauteng North: Lynnwood in Pretoria, Gauteng. This is a 12-month contract…
Allan Gray – Association Intern
Read more: Allan Gray – Association InternAdministrative and events support experience can be a strong starting point for applicants who are organised, detail-focused and comfortable working with people, documents, deadlines and project logistics. The Allan Gray Orbis Foundation is recruiting for an Association Intern in Johannesburg, Gauteng. This fixed-term contract role sits within the Administration department…
Transnet Freight Rail – Graduate internship opportunities
Read more: Transnet Freight Rail – Graduate internship opportunitiesIf you are looking for structured workplace exposure after completing your theoretical studies, these Transnet Freight Rail internship opportunities could be worth considering. Transnet Freight Rail is recruiting across multiple study fields and locations, giving unemployed South African graduates a chance to gain practical work experience, mentorship, and industry exposure…
Managed People Solutions – Junior Merchandiser Internship
Read more: Managed People Solutions – Junior Merchandiser InternshipFor young people who want practical retail exposure rather than only classroom learning, this opportunity could be a useful starting point. The Junior Merchandiser Internship opportunity at Managed People Solutions in Upington, Northern Cape is aimed at unemployed youth who want hands-on workplace experience, retail merchandising exposure, and a chance…
Premier – Intern Quality Assurance
Read more: Premier – Intern Quality AssuranceFor students who want practical exposure to quality assurance in a manufacturing environment, this opportunity could be a useful starting point. The Intern Quality Assurance opportunity at Premier in Jacobs, KwaZulu-Natal is aimed at students who want hands-on experience in raw material inspection, quality documentation, routine sampling, GMP support, and…
TFG – YES Intern: Project Management
Read more: TFG – YES Intern: Project ManagementProject management support roles help teams keep work organised, visible and on track. TFG is inviting applicants to apply for its YES Intern: Project Management opportunity in Cape Town, an on-site internship for candidates who want practical exposure to project coordination, data tracking, reporting, meeting administration and digital project tools.…
TFG – YES Intern: Health & Safety
Read more: TFG – YES Intern: Health & SafetyHealth and safety work is about more than checking boxes. It involves identifying risks, supporting safe working environments, keeping records accurate, helping with inspections, and making sure teams understand practical safety requirements. TFG is inviting applicants to apply for its YES Intern: Health & Safety opportunity, an on-site role in…
CTP Cartons & Labels Epping – Supply Chain Internship
Read more: CTP Cartons & Labels Epping – Supply Chain InternshipCTP Cartons & Labels Epping is offering an 18-month Supply Chain Internship in Cape Town for a TVET college learner who needs workplace exposure to complete a Business Management, Supply Chain Management or Finance Management qualification. This opportunity is suited to an organised candidate who wants practical experience in procurement,…
TFG – YES Intern: Finance
Read more: TFG – YES Intern: FinanceFinance teams turn business activity into useful numbers, reports and controls that help companies make better decisions. TFG is inviting recent graduates to apply for its YES Intern: Finance opportunity, an on-site role at TFG The Rock Building for applicants who want practical exposure to finance administration, reporting, analysis and…