Latest Internships in SA

These are the most recent internship opportunities that we have found and listed. They include graduate internships and workplace exposure opportunities across various sectors.

How to use this page

  • Start with the newest internship posts.
  • Check eligibility carefully (some are for students, others for graduates).
  • To assist with applications – use our Resources & Guides for CV advice, Application Checklists, Documentation, and more.
  • Confirm on the official source before you submit documents.

Browse the latest Internships below. Always apply through the official link in the listing.

  • TFG – YES Intern: Finance

    Finance teams turn business activity into useful numbers, reports and controls that help companies make better decisions. TFG is inviting recent graduates to apply for its YES Intern: Finance opportunity, an on-site role at TFG The Rock Building for applicants who want practical exposure to finance administration, reporting, analysis and…

    Read more: TFG – YES Intern: Finance
  • Motus – Human Resources Intern / Graduate Programme

    Human Resources work is often where recruitment, employee records, training coordination and workplace compliance come together. Motus Aftermarket Parts is inviting young HR graduates to apply for its Human Resources Intern / Graduate Programme in Johannesburg, Gauteng. At a glance Employer Motus Corporation / Motus Aftermarket Parts Programme Human Resources…

    Read more: Motus – Human Resources Intern / Graduate Programme
  • CBRE Excellerate – Pest Control Intern

    Pest control work sits at the point where hygiene, safety and property care meet. Excellerate Services is inviting applicants to apply for a Pest Control Intern opportunity in Randburg, Gauteng, where the successful candidate will support technicians while learning practical inspection, treatment and prevention procedures over a 12-month period. At…

    Read more: CBRE Excellerate – Pest Control Intern
  • Premier – Organisational Development Graduate

    Graduates interested in the people-development side of HR can gain useful workplace exposure through organisational development work, including performance processes, job profiling, talent support and change-related projects. Premier is inviting applications for its Organisational Development Graduate opportunity based in Midrand, Gauteng. At a glance Employer Premier Programme Organisational Development Graduate…

    Read more: Premier – Organisational Development Graduate
  • Momentum – HC Administrator Intern

    Human Capital administration experience can be a valuable starting point for applicants who want to understand recruitment, onboarding, employee documentation and internal people processes. Metropolitan Life, part of Momentum Group, is inviting unemployed applicants to apply for its HC Administrator Intern opportunity in Durban, KwaZulu-Natal. At a glance Employer Momentum…

    Read more: Momentum – HC Administrator Intern
  • Cape Town Tourism – Tourism Graduate

    Tourism visitor experience roles can be a strong starting point for graduates who enjoy working with people, sharing destination information and helping visitors experience Cape Town with confidence. Cape Town Tourism is inviting applicants to apply for its Tourism Graduate (Mobile & Visitor Experience) internship opportunity in Cape Town, Western…

    Read more: Cape Town Tourism – Tourism Graduate
  • Siemens Healthineers – Intern Contract Administrator

    Contract administration experience can be a useful starting point for graduates who want to understand how customer agreements, internal systems and business documentation are managed in a professional healthcare technology environment. Siemens Healthineers is inviting applicants to apply for an Intern Contract Administrator opportunity based in Midrand, Gauteng. At a…

    Read more: Siemens Healthineers – Intern Contract Administrator
  • Pepkor Lifestyle – Graduate Internship

    Retail head office experience can be a strong starting point for graduates who want to understand how brands, systems and operations work behind the scenes. Pepkor Lifestyle is inviting unemployed South African graduates and TVET / HET candidates to apply for its W&R SETA-funded Graduate Internship and Work Integrated Learning…

    Read more: Pepkor Lifestyle – Graduate Internship
  • TFG – YES Intern: Lease Administrator (JHB / DBN)

    TFG is recruiting a YES Intern: Lease Administrator for applicants who want practical exposure to property administration, lease records and tenant information management. This full-time opportunity is based in Gauteng and KwaZulu-Natal and is suited to candidates with a Real Estate, Property Finance, Economics, Legal Studies or related qualification who…

    Read more: TFG – YES Intern: Lease Administrator (JHB / DBN)
  • TFG – YES Intern: Buyer

    TFG is recruiting a YES Intern: Buyer in the Western Cape for graduates who want practical exposure to retail buying, product selection and trend research. This full-time internship is suited to applicants with a relevant Fashion, Retail Business Management or related qualification who are interested in buying administration, sample management,…

    Read more: TFG – YES Intern: Buyer
  • RCL FOODS – Research and Development Intern

    RCL FOODS is offering a Research and Development Internship in Pretoria West for Food Science or Food Technology students who need workplace exposure to complete their qualifications. This 12-month opportunity is based in the Baking Division and is suited to candidates who want practical experience in product development, quality assessments,…

    Read more: RCL FOODS – Research and Development Intern
  • Crisis24 Solutions – Global Intelligence Intern

    Crisis24 is recruiting a Global Intelligence Intern in Cape Town for candidates who want hands-on exposure to intelligence analysis, research and structured data interpretation. This internship is suited to applicants with an undergraduate degree who are currently enrolled in, or planning to enrol in, an Honours or Master’s programme in…

    Read more: Crisis24 Solutions – Global Intelligence Intern
  • Mediclinic – HR Intern

    For TVET graduates who still need workplace experience, the Mediclinic Stellenbosch HR Intern role offers structured exposure in a hospital setting. The opportunity is suited to candidates with an N6 qualification in fields such as Human Resources, Management Assistant, Secretarial, Finance or Marketing who want to complete work-integrated learning. At…

    Read more: Mediclinic – HR Intern
  • Premier – Insights Graduate

    Premier is recruiting an Insights Graduate in Midrand for recently qualified graduates who want to work with consumer, market and business data in an FMCG environment. This graduate opportunity is suited to applicants with a Business, Commerce or Science degree who are curious, analytical and interested in turning research, market…

    Read more: Premier – Insights Graduate
  • Premier – Quality Control Interns

    Premier Vereeniging Mill is recruiting Quality Control Interns for final-year Biotechnology students who need practical workplace exposure in a milling QC/QA environment. This internship is suited to applicants with Grade 12 who are studying towards a National Diploma in Biotechnology and need logbook-based experience in laboratory testing, food safety, quality…

    Read more: Premier – Quality Control Interns