Latest Internships in SA

These are the most recent internship opportunities that we have found and listed. They include graduate internships and workplace exposure opportunities across various sectors.

How to use this page

  • Start with the newest internship posts.
  • Check eligibility carefully (some are for students, others for graduates).
  • To assist with applications – use our Resources & Guides for CV advice, Application Checklists, Documentation, and more.
  • Confirm on the official source before you submit documents.

Browse the latest Internships below. Always apply through the official link in the listing.

  • FEM – Customer Service Intern

    Customer Service teams connect clients with the different departments responsible for answering questions, resolving problems and delivering services. FEM is offering two 12-month Customer Service Internship positions at its Head Office in Johannesburg for applicants who want to develop practical experience in customer communication, administration and internal service coordination. The…

    Read more: FEM – Customer Service Intern
  • FEM – Claims Department internships

    Claims administration requires careful recordkeeping, timely follow-ups and clear communication with employers, employees, medical service providers and other stakeholders. FEM is offering three Claims internship placements across two official listings for graduates who want to develop practical administrative experience within the financial-services and compensation environment. One 12-month internship is linked…

    Read more: FEM – Claims Department internships
  • Momentum – Graduate Programme

    Becoming a financial adviser requires more than learning about financial products. Graduates must also build competence in client support, regulation, ethical advice, financial planning and professional relationship management. TIB Wealth, in partnership with Momentum Distribution Services, is offering a structured three-year Independent Financial Adviser Graduate Programme in Durban, KwaZulu-Natal. The…

    Read more: Momentum – Graduate Programme
  • Bombela Operating Company – Graduate internship

    Finance and procurement teams play an important role in keeping large transport operations accountable, properly documented and supplied with the goods and services they need. Bombela Operating Company is offering two Graduate Intern positions in Midrand for graduates who want practical exposure to financial administration, supplier processes, purchasing, reconciliations, reporting…

    Read more: Bombela Operating Company – Graduate internship
  • homechoice – TVET Work Integrated Learning Internship

    For many TVET information technology students, completing N4, N5 and N6 is only part of the journey towards obtaining a National Diploma. The remaining step is structured workplace experience, and homechoice is offering an 18-month Work Integrated Learning Internship in IT Technical Support at its Cape Town head office. The…

    Read more: homechoice – TVET Work Integrated Learning Internship
  • Momentum – Graduate Programme

    Financial adviser graduate programmes can help graduates build practical experience in financial services, client support, financial planning, compliance, administration, paraplanning, advice processes, professional ethics and long-term adviser development. Eternity Financial Solutions, in partnership with Momentum Distribution Services, is recruiting for a Graduate Programme – Independent Financial Adviser (IFA) in Edenvale,…

    Read more: Momentum – Graduate Programme
  • Ares Holdings – Brand communications internship

    Brand communications internships can help graduates build practical experience in social media, content creation, public relations, partnerships, campaign activations, reporting, consumer insights and brand strategy. VANS, through Ares Holdings, is recruiting for a Brand Communications Internship in Cape Town, Western Cape. This is a contract internship opportunity for an applicant…

    Read more: Ares Holdings – Brand communications internship
  • Red Bull – eCommerce Intern

    eCommerce internships can help applicants build practical experience in online sales, digital retail, customer strategy, category execution, cross-functional collaboration, shopper insights and commercial performance. Red Bull South Africa is recruiting for an eCommerce Intern | Sales opportunity in Cape Town, South Africa. This is a temporary fixed-term contract opportunity for…

    Read more: Red Bull – eCommerce Intern
  • Managed People Solutions – HR & Enablement Admin Intern

    HR and administration internships can help recent graduates gain practical workplace experience in Human Resources, Learning & Development, employee records, onboarding, training coordination, reporting, spreadsheets, internal communication and general office administration. Managed People Solutions is recruiting an HR & Enablement Admin Intern in Johannesburg, Gauteng. This is a 12-month internship…

    Read more: Managed People Solutions – HR & Enablement Admin Intern
  • Citi – South Africa Winter Internship Program

    Winter internship programmes can help university students gain practical work experience, build professional confidence, understand the financial services industry and explore possible graduate career paths. Citi is recruiting for its South Africa Winter Internship Program – Global Markets, South Africa – Johannesburg, 2026. This is a 4-week paid vacation internship…

    Read more: Citi – South Africa Winter Internship Program
  • Managed People Solutions – Junior Merchandiser

    Junior Merchandiser internships can help young applicants gain practical workplace experience in stock merchandising, product presentation, shelf checks, stock rotation, customer feedback, promotions, call cycles and field sales support. Managed People Solutions is recruiting Junior Merchandiser interns in Bloemfontein, Free State. This internship programme is aimed at unemployed youth who…

    Read more: Managed People Solutions – Junior Merchandiser
  • Tronox – Tronox Professional-In-Training: 2026

    Professional-in-Training programmes can help graduates gain structured workplace exposure, apply academic knowledge in a real working environment and develop both technical and soft skills. Tronox is inviting qualifying candidates to apply for its Professional-In-Training: 2026 opportunities linked to Namakwa Sands. This programme offers 24 months of workplace exposure in selected…

    Read more: Tronox – Tronox Professional-In-Training: 2026
  • Eduvos – Marketing Intern

    Marketing internships can help graduates gain practical workplace experience in content creation, content review, SEO content, research, reporting, campaign support and higher-education marketing. Eduvos is recruiting Marketing Interns for a 12-month internship opportunity in South Africa. This internship is aimed at recent graduates who want to gain valuable workplace experience…

    Read more: Eduvos – Marketing Intern
  • hear.com – HR/People Operations Intern

    HR and People Operations internships can help graduates and students build practical workplace experience in recruitment, onboarding, employee experience, internal communication, HR administration, culture initiatives and people-focused coordination. audibene / hear.com is recruiting an HR/People Operations Intern for a 4-month internship in Cape Town. This internship is suited to someone…

    Read more: hear.com – HR/People Operations Intern
  • Truworths – Store Graduate Internship

    Graduate internships can help recent graduates gain practical workplace experience, build confidence and develop a better understanding of how retail stores operate. Truworths is recruiting for a Store Graduate Internship in the Pretoria East area in Gauteng. This internship is aimed at recent graduates who want to gain relevant retail…

    Read more: Truworths – Store Graduate Internship